August 8, 2017

Class Options


Class Options



This class is perfect for new parents or those who are planning their first natural birth.  Ideally taken around 25th week of pregnancy.

I serve Clients in Hurst; Euless; Bedford; Arlington; Irving; Grapevine and Colleyville Texas. I am centrally located between Dallas and Fort Worth Texas. $300.00  ($50.00 Deposit required to hold place in class)

 FOOD AND FITNESS WORKSHOP

Being healthy and low-risk through nutrition and exercise will not only help you in the delivery room, but you will feel better during pregnancy and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. This Two hour Class helps build a great physical foundation for your pregnancy, birth, and baby. workbook Included for you to keep as a reference for all you learned. $150.00

** Private Class Available

 

 

 

COMFORT MEASURES: AMAZING COPING STRATEGIES FOR LABOR

This 3 hour private class is designed to help both partners build confidence as well as provide natural labor cooping skills for the big day. You’ll take in lots of relaxation, comfort measures as well as learn multiple rebozo techniques.  The beautiful workbook that comes with this class is one you’ll want to reference and keep by your side while preparing for your labor day. Class Cost $200.00 **Private class only 

 

 

 

BIRTH BOOT CAMP: PREPARING FOR AN AMAZING OUT OF HOSPITAL BIRTH

If you are planning to have your baby at home (Like I did!) or at a freestanding birth center, this class this class is for you. It will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor and birth videos of out-of-hospital births. Everything you need to know to birth comfortably out of a hospital setting.  Class time 10 hours, typically broken up into five 2 hour sessions. $300.00  ($50.00 deposit required to hold place in class) 

 

 

HOMECOMING: LIFE WITH A NEW RECRUIT

This 3 hour class is  designed to get you through the first few months of parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures, babywearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Newborn babies are welcome in this class **Private class Available $200.00

It is never too late to learn! This class is available to new moms; dads; grandparents…Sign up now!

 

Pregnant and Single: Comfort Measures and Newborn Care for the Single Mom!

This is 3 hour class designed to build confidence as well as provide natural laboring skills for those that are pregnant and single! Topics include comfort techniques for labor. Breastfeeding , newborn procedures and postpartum topics for the single parent.  $50.00 (**I give away one free single and pregnant class each and every month – sign up to win a free class below!)

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