There are many recipes out there for a labor-aid electrolyte drinks for laboring mom. I think this one is a very good one and easy to make as well. A wonderful drink to keep you going during labor day.
1/4 cup fresh lemon juice
1/4 cup raw honey
1/4 tsp good sea salt
1 tablet magnesium
1 tablet calcium
2 raspberry leaf tea bags
Boil two cups water and steep the tea bags for 10-20 minutes. Remove tea bags and add 2 more cups water to the tea. Put in the blender and add the lemon juice, honey, sea salt, magnesium and calcium tablets. Whirl it up for a minute to make sure the tablets get dissolved and put away in the refrigerator until the big moment. *Adjust the honey to your taste.
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