Labor Boosting Bone Broth

Many of you know that bone broth is easy on the digestion, and an excellent way to boost your immune system. What isn’t as well known is that broth can help reduce cellulite by improving connective tissue, increase hair growth/strength, improve digestive issues and remineralize teeth. Nothing replaces electrolytes and soothes the soul like a Read more about Labor Boosting Bone Broth[…]

Peanut Butter and Banana Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your day  Minutes to Prepare: 5 Number of Servings: 1 Ingredients: 8 oz.  Milk 1 Medium Banana 1 Tbsp Peanut Butter, smooth or crunchy Dash of Cinnamon (Optional) 5 Ice Cubes  Directions Put all ingredients in a blender and blend 1 and a Read more about Peanut Butter and Banana Smoothie[…]

Early Pregnancy Class

You might not look pregnant yet but chances are you are probably feeling it. Early pregnancy is anytime from the 1st week to the 13th week of pregnancy. This is a perfect time to take a class and learn what is going on with you physically and emotionally in the early weeks of pregnancy. Sign Up Now and lets talk!!